Vitamins For Eye Floaters

Eye floaters can signal a serious underlying issue such as a retinal detachment, but in the majority of cases, they are just the result of age related changes to the vitreous humour. This solution is normally watery and transparent, but with the passage of time, it can lose its shape and consistency. Also, the proteins dissolved in vitreous humour may get damaged, leading to the development of eye floaters. Frequently, this damage is caused by free radicals, the dangerous matter found in cigarette smoke, exhaust fumes, cosmetic products and body sprays.

There are a number of vitamins and nutrients that are able to prevent and repair this damage. Anti-oxidants for example are very effective at neutralising free radicals, thus preventing damage. There are many types of anti-oxidants, with each type having differing protective capabilities in different areas of the body. For instance, lycopene, an anti-oxidant found in tomatoes, is good for prostate protection, but has little effect upon eye health. The most powerful anti-oxidants for eye floaters and various other eye conditions are lutein and zeaxanthin. These are accumulated in the eyes, and provide a shield against free radicals. Foods rich in these two anti-oxidants are broccoli and kale, or they can be obtained from supplements.

Vitamins C, E, A and D are very important in the prevention and cure of eye floaters. Vitamin C boosts the repair of cartilage, a protein vital in maintaining the correct shape of the vitreous humour, and along with vitamin E, acts as an anti-oxidant, counteracting the effect of free radicals. Essential for optimum eye health and vision is vitamin A, which has proved excellent in preventing many eye related issues, and vitamin D prevents the degeneration of body tissues, helping to maintain the vitreous humour shape.

So as you can see, vitamins can play a vital role in the prevention and cure of eye floaters.

Click Here For Your Guide To Natural Eye Floater Treatment